Why Asking for Help Will Leave You Feeling Empowered


Photo courtesy of neoliminal
All my life I’ve had trouble asking for help. My mother says I have been like this since my childhood years and that I always wanted to do things for myself with little or no assistance from anyone. It’s easy to devise why I developed into a strong woman – my mother was and is an extremely capable, self-reliant and intelligent woman herself. With her as a role model, I flourished into quite an aggressive person, which gave me an overwhelming amount of determination and will to overcome obstacles. This has been very helpful in my life and has helped me through many difficult situations, including postpartum depression, divorce, single parenting, undiagnosed chronic pain, and creating a blended family with my children and my new husband.

However, I have discovered a fatal flaw in my seemingly endless ability to be self-reliant and independent. Until very recently, I simply did not know how to ask for help. I found the concept uncomfortable and 98% of the time I was adamantly opposed to it. I suppose some people would call me stubborn, and I guess they would be right. I am, after all, a Taurus. However, the inability to ask for help can lead to a great deal of problems when hmmmmmm…I don’t know – YOU ACTUALLY REALLY NEED HELP! Last year, I was presented with my biggest challenge yet, and I found myself fighting an inner battle, needing help at work, at home, and at life, but mentally incapable of asking for it.

Not only did I have a problem asking for help, but I also never even suggested to many of my close friends and family that I was anything less than perfect. This complicated matters even more when my need for help arose, because it was unexpected and surprising to those around me. They were under the impression that I had everything under control. My personal situation involved a diagnosis of a chronic medical condition that forced me to change my ways and begin telling people about my limits and asking for some slack. I learned how to let my friends in on the secret that I wasn’t Superwoman after all, with a PS that if they wouldn’t mind, could they please come to my rescue?

As you can imagine, my loved ones were quite surprised at first, but what may surprise you is what happened next. The more comfortable I became with admitting my limitations and declaring what I could and could not do, the more empowered I felt. The impenetrable walls I had spent a lifetime building up around me quickly crumbled and I felt free for the first time ever. Free from the pressure to perform, free from unreasonably high self imposed expectations, free to be the real me. I learned that it’s okay to be a person with problems. I don’t have to be perfect to be loved, and most of all, I have developed a deep appreciation for my amazing friends and family who have stepped up with the help I needed without even batting an eye.

Sometimes, asking for what we need in life can be a very difficult challenge for many people. The most ironic thing is, by admitting your weaknesses and vocalizing the things that you need help with, you’ll find yourself feeling stronger than ever.

Adrienne McGuire is a writer, educator, and wellness enthusiast. Her desire to balance family with career led her to abandon the corporate ladder to create the life she really wanted. Her journey down the road less traveled eventually led her to the doors of DailyPath, where she has become an integral part of the writing team.

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    • Tanya

      Totally great post….just what I needed to hear!

      • http://www.sayvandalay.com Adrienne McGuire

        Thanks, Tanya! I hope you will be checking out some more of our helpful posts in the future. Do you also have trouble asking for help?

      • Adrienne McGuire

        Thank you Tanya and glad I could help!

    • Rachel

      Bravo Adrienne. All of what you said rings very true. I understand. I even have trouble asking for help in the supermarket reaching the products on the higher shelves because I’m short. I CAN DO IT!  Seriously, I realized asking for help was necessary to, well, live.  Thanks for your honesty and “realness” of your words. you are an inspiration.  

      • http://www.sayvandalay.com Adrienne McGuire

        Trust me, just do it! You will find it becomes so much easier with time and you will wonder why you had such an issue with it all along!

      • Adrienne McGuire

        Thanks Rachel and I am glad you realized that asking for help is pretty liberating! Thanks for reading!

    • Laurie

      I am so thankful that you link to past posts! Even though I have read them all, the links take me back to messages I need to hear again at perfect times!

      • Adrienne McGuire

        Sooo glad to hear this, Laurie! I know it helps me when I read blogs and I can click to read other helpful info, so I am happy that mine are helping someone too. :)

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