Photo courtesy of Rocky Lubbers
As you continue on the path to your best life, it’s only natural that you want to be (now, more than ever) surrounded by like-minded people. After all, the crowd you spend the most time with is very likely to have a significant influence on your state of mind.
Many times we may think that we can help someone else grow and change along with us. If we’re getting better, why can’t they?
If a friend and/or family member expresses an interest in making improvements in his or her life, you’ve struck gold, and the two of you can cheer each other on – all the way to the finish line. However, just because you’re making changes for the better does not mean that everyone else is, too, and this can cause you quite a great deal of strife if you don’t do something about it.
What should you do?
First, you’ll have to silently take stock of which people in your life are the most beneficial to your psyche, and which people are bringing you down. You may find that there are some neutral players in your circle of friends and family – people who neither boost you up nor pull you down. They aren’t causing any problems, so shift your focus away from them and onto anyone that feels like a happiness bandit.
Chances are good that you already know who the Negative Nancy is in your life. Of course, you may have a Pessimistic Paul and a Debbie Downer, too. Determine exactly what it is about these particular people that brings you down the most. Do they constantly complain? Perhaps they always think the worst is going to happen, and are quite vocal about it. Overly controlling people can be quite stress-inducing, as well.
Have a face-to-face discussion wherein you clearly but kindly explain what they do that is upsetting you, or bringing you down. When having this talk, remember to:
- Start with a positive. Be sure to express something you love about them before launching into a conversation about what you’d like them to change.
- Be kind. Lead by example. Rise above their negativity by showing them respect and kindness during your discussion.
- Be clear. It’s important that they walk away from the conversation with an understanding of what you need.
Once you’ve taken the time and energy to have a heart-to-heart chat with someone whose values and goals are contrary to your own, give it some time. Remember that significant life changes don’t happen overnight, and the shift may be very small at first.
If, after a pre-determined amount of time, you still feel as though an anchor is attached to both of your legs when in the presence of certain people, you will need to distance yourself from him or her in order to continue your upward momentum. I’m a firm believer in second chances, but I also believe that you reap what you sow. Assuming you’ve been clear about what you need from others during this time in your life, anyone who isn’t responsive to your needs is simply disregarding you, and doesn’t deserve a third, fourth or fifth chance.
Although you may scoff at the idea of ‘walking away’ from a close friend or family member – the alternative is that you continue to spend your precious time with someone who is sucking the life out of you. Whether it is your sister, ‘best’ friend, or even your spouse – you have the power to decide who you want to surround yourself with.
Luckily, “it’s never too late to be what you might have been.” ~ George Eliot