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3 Simple Plot Twists that Will Change Your Life Story

Photo courtesy of Melissa Maples

Sixteen months ago I was living a very different life story.

The main characters were pretty much the same; the setting was the lovely, lofty place I still call home. To onlookers, casual observers and indifferent passersby, my world as it is now remains unchanged, even static, if you will.

Those of you who’ve experienced a profound internal metamorphosis can understand when I say: Nothing changed, yet everything was different.

As you’re making your way through the plot of your life, remember that you’re the author, illustrator, and most importantly, the editor. By shifting and twisting the plot bit by bit, you have the power to keep making changes until the story matches the picture in your mind.

If the main character in your favorite novel can find his or her way to a happy ending, you’d better believe that you can, too. Like everything in life, editing your own plot line to perfection takes trial and error, but at least one of these three major plot twists is bound to be just what you need.

  1. “Kill off” an unsupporting character. It’s so easy to get rid of the bad guy in books and movies, and it won’t be quite that simple in real life. If all of your days and nights are filled with angst that always leads to the same person, fire the “actor” and fill the position with someone who’s a better fit for the role.
  2. Frankly, my dear, you’ve got to stop giving a damn. After all, Rhett Butler managed to do it in Gone With the Wind, so you can, too. A plot twist that will have a huge impact on the story of your life is to stop wasting your precious energy and emotions on arguments with people who just don’t, and likely never will, get it. The freedom and relief that will come your way may seem trivial now, but letting go of things that just aren’t all that important will allow you more time to focus on the things that are essential to your complete happiness and satisfaction.
  3. Take a hard look at the mirror, mirror on the wall. Hone in on your self-awareness. Love yourself unconditionally, with every single flaw you’ve got. Only when you’re able to embrace yourself in all of your imperfection will you be able to improve as a person. After all, you are the main character, and it’s up to you to decide it you want to be the Protagonist or the Villain. Make changes accordingly.

Personally, I got the biggest results from #3, and now my character is frequently brought to tears of joy. In my life story, the moral turned out to be “You get what you give.” Try to see what you can learn by re-reading the pages of your own story, and always keep in mind that you’re the one holding the pen.

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14 Reasons to Open Your Mind

Photo courtesy of Hobvias Sudoneighm

“Most people are other people. Their thoughts are someone else’s opinions, their lives a mimicry, their passions a quotation.” -  Oscar Wilde
                                                                                                                                                                                                                                                                  

It’s true that most of us have been raised with a certain set of morals and beliefs about life that can sometimes make it difficult to entertain or accept ideas that differ from ours. Much of our childhoods were spent surrounded by people with very similar belief systems and ways of living.

Even as adults, we tend to surround ourselves with like-minded individuals because it’s much easier to enjoy life without daily conflict.

It’s okay to have your own opinions regarding important life issues. I definitely have some strong opinions concerning matters close to my heart. However, if you asked the people who’ve known me longest, you’d find that my attitude has shifted away from the need for absolute truths.  At some point I realized that I can live a much richer and fuller life by being open-minded.

How far open should your mind be?

Personal choice will dictate how receptive to new ideas and differing opinions you are able and willing to be.  Your innate personality and the open-mindedness of your closest family members will play a part as well. Even if you have to go it alone, opening your mind’s door and allowing yourself to be receptive to new information and ideas can be quite rewarding and beneficial.

Approaching life with an open mind can lead to positive things like:

  1. Increased knowledge and understanding of concepts that had previously eluded you due to your lack of exposure or willingness to except new ideas.
  2. New friendships – If you were raised to eliminate entire groups of people from your friendship pool because of their differences, imagine the potential relationships you are missing out on!
  3. Pleasurable experiences you might have otherwise missed, including personal experiences and professional opportunities alike.
  4. Creating the life you’ve always wanted by taking a different path - Remember - there is always more than one way to get where you are going.
  5. Personal growth -  Letting go of some previous beliefs or letting in new information may lead you to make some changes that you never even realized you needed.
  6. More interesting conversations -  Earn a reputation for your open mind and more people will get a lot more pleasure out of holding conversations with you.
  7. Empathy -  It’s hard to have empathy for people when your mind is closed off to them.
  8. Better relationships - Open-minded people are not easily angered by opposing views, and this leads to healthier interactions.
  9. A more secure sense of self -  Are your viewpoints really your own or are they ideas that have been passed down to you from your parents and grandparents? Taking a step back to analyze your beliefs before calling them your own will give you more confidence in your own points of view.
  10. Being less judgmental -  Someone who is open-minded would never make a judgment before hearing both sides of an argument.
  11. Improved listening skills – Taking in all information before formulating an opinion means you’ll be engaging your analytical thinking skills on a more regular basis.
  12. Getting more enjoyment out of wherever life brings - Life has so many wonderful opportunities; those who can let go a little bit and see where life takes them will end up happier and more fulfilled.
  13. Lower stress levels -  It’s significantly less stressful to be open-minded and relaxed about opposing views  than it is to be closed-minded and argumentative.
  14. Physical health improvements – By not allowing a difference of opinion to provoke you, things like your blood pressure, heart rate, and blood oxygen will stay within desirable ranges.

Having your own beliefs and opinions is an important indicator of who you are as a person, but so is how amenable you are to new ideas when they’re presented to you. The best way to formulate a set of beliefs that you can call your own is to be willing to listen and think analytically about all the facts that come your way. Also, staying receptive even after you’ve formulated your opinions shows respect to others who have contradicting viewpoints.

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How Much are Your Hours Worth?

Photo courtesy of Saad Kadhi

While I was weighing whether or not to have the housekeeper clean my house this month, I remembered a conversation I recently had with a friend. Our chat was lengthy and had both of us taking opposite ends of a philosophical perspective, but I can actually summarize our conversation in a three-word question.

Does time = money?

This is, of course, something people have wondered about many times before. For me, it meant trying to figure out which was smarter. On the one hand, if I simply picked up a scrub brush and hopped to it, I could work around my clients’ needs and get the whole house cleaned in my spare time.

In that scenario, I’d have the same amount of money but less time in which to make more of it.

My other option was to call the housekeeping company and schedule a cleaning. They’d send out a crew and clean my entire house in a little over an hour, for which I’d pay them a pretty significant amount of money. While they sanitized my bathrooms and dusted all the knick-knacks I’ve accumulated (even though I once swore I hated those things), I could be working on paid projects, listing items in my eBay store, or coming up with my next big idea. Not to mention, I’d gain back the two hours (likely more) I would have spent cleaning the house by myself.

In that scenario, it seems that time does = money. However, as with so many things in life, it’s just not that simple.

When anyone is considering how to best spend the hours in their day, there are several things that must be taken into consideration. Primarily, you should have a good idea of what an hour of your time is worth to you in terms of income. Let’s use the cleaning company scenario as a hypothetical example. Hiring them would gain any of us three hours each month to do whatever we needed or wanted to accomplish, and for the sake of this argument we’ll stay focused on activities that have earning potential.

Would an extra three hours help you achieve important professional or financial goals? If so, think of hiring people to take care of some of your duties as an investment in your future. In order for it to be a sound investment, you’ve got to use that time wisely and not spend it surfing the Internet while eating Cheetos, though. If that’s the result of your investment, you’ve just flushed the entire cleaning company fee right down the drain, plus any potential earnings you could have generated by coming up with your next big idea.

So, if time really is money, then it’s clearly a good idea to buy more of it. At regular intervals, take stock of how well you utilize any time you were able to free up by buying more time. Did your investment in yourself pay off?

If it seems like buying time isn’t helping you attain your goals, spend some free time analyzing what you could do differently. Keep working at the time/money equation until you get an answer that has a big professional payoff.

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When and Where to Practice Unconditional Love

Photo courtesy of David Laporte

Unconditional love is considered by many to be the ultimate of all affections, a love that knows no bounds and cannot be broken. A concept sometimes referred to as ‘mother’s love’, this type of bond is typically only found in extremely long-term committed relationships and among close (usually immediate) family members.

Should we love our family unconditionally?

Of course we should. In fact, without the security of unconditional love, most children will not be able to thrive. Unfortunately, I’ve witnessed that firsthand. I personally whole-heartedly adore the two beings I helped to create. Each one of them has flaws, but to me, the mix of all of their traits (the good and the less-than-good) combine to make two people I love without bounds.

That sentiment generally holds true for all family members. You can pick your friends and your nose, and you can pick many a rose, but you can’t pick your family. No matter how many fights you and your brother have, at the end of the day, he’s still your brother.

What about romantic unconditional love?

While it’s true that there are people involved in no-holds-barred romantic relationships, it’s also true that those relationships are undeniably doomed.  Those people who present others with the gift of their unconditional devotion often do so at the cost of their own emotional well-being. They can also lose their sense of self, making them dependant on their significant other for validation.

The bottom line is this: all healthy relationships must exist with some conditions and boundaries. In relationships with no boundaries, or where basic conditions like respect are missing, eventually the love vanishes and all that’s left are invisible lines that were crossed and unspoken needs that weren’t met.

Loving someone despite their physical appearance, ethnicity, financial status, medical conditions and other similar factors that may be out of their control is about as close to unconditional love as you should get. Instead, you should be on the lookout for some basic telltale signs that your relationship is headed in the right direction:

  • Mutual respect: You should give and receive respect in a sound relationship. If your significant other regularly disrespects you, your future together doesn’t look promising.
  • Trust: Neither party in the relationship should give the other one a reason to doubt their word. Period.
  • Compatibility: Do you have fun together (in and out of the bedroom)?
  • Good communication: Even solid relationships have bumps along the way. Happy couples have staying power if they can effectively share, listen, and problem solve together.
  • Equality: Resentment builds quickly when one spouse or partner feels overworked and unappreciated.
  • Room for personal growth: Healthy teamwork aside, the most satisfied couples are the ones who allow eachother to strive for and achieve personal goals.
  • Security: The ability to be your true self without worrying what your partner will think is one example of how happy couples make each other feel safe and secure.

Requiring your significant other to meet your needs is something that all smart, self-confident people should be doing. Be sure to honor your partner’s wants and needs, too. Save the unconditional love for members of your family tree. When it comes to romantic love, conditions are required.

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Can the Truth Really Set You Free?

Photo courtesy of Tiago Pinheiro

Do you feel like you’re on a search for truth as you make your way through the world, dodging hyperbole as you go?  For a long time it was the opposite for me. I felt like I was blatantly avoiding some hard truths in my own life. I buried my head in the sand, thinking that avoidance would keep me safe and help me hide from the truth.

Looking back, I thought I knew my own truth for a very long time, but only on a subconscious level. Knowing your truth and acting on it are two very different concepts, because when you finally begin to share your truth with others, they will react accordingly. Those who have different truths and beliefs will potentially be hurt or offended.

Staying silent when you know your own truth is perhaps one of the most detrimental forms of dishonesty. It has been called the ‘Disease to Please’ and curing yourself can be quite difficult. If you question your own truth, you may end up trying to please others forever.

But here’s some food for thought – some people who are convinced that they know their own truths may actually be wrong.

Is it possible to be wrong about your own truth?

People in the public eye are the most notorious of all for not living truthfully – we see examples of this in the news, in Hollywood, in politics and in professional sports. Our society seems to be riddled with untruths everywhere we turn. If everybody’s doing it, then why can’t we?

Should we give up on honesty and truth?

We should not give up on truth! It is empowering and liberating, even while it may be complicated. Living untruthfully can ruin just about anything - including your health, according to recent research presented at the American Psychological Association’s 120th Annual Convention.

In order for you to live a truly authentic and (mostly) truthful life, you’ve got to really get in touch with yourself. Having the confidence to live a truthful life is never easy, because it means taking responsibility for all of your actions and decisions. Be able to answer for yourself with self-assurance. What you know to be true for you may not sit well with others, but what matters is that it works for you, and that you feel good about your decisions.

As important as it is to live your truth, remember that others around you are attempting the same thing, and their truth may not look like truth at all to you. Only when you can learn to accept other people as they present you with their truths is when the truth really will set you free.

I’d like to leave you with an open-ended, thought provoking concept today.

Does absolute truth exist?

If everyone’s versions of the truth are ’right’, even if only for them (I imagine Hitler thought his truth was ‘absolute truth’), what then?

My truth, your truth, we all fall down?

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Simplify Your Life. Is it Really that Simple?

Photo courtesy of Kevin Dooley

It’s the latest thing. All of the coolest grown ups are doing it and shaking their heads with pity at those who just don’t get it yet.

Simplifying your life: Is it all it’s cracked up to be?

There’s been a slow phase-out of the fast paced, jam-packed, overscheduled lifestyle people were leading a decade ago, at least if they planned on keeping up with the Joneses. These days, zen habits and mindful living are definitely on the rise, and the word Stress has become a six letter pariah - nobody wants it around except psychotherapists and pharmaceutical companies.

Those of you who are still embracing the overly busy and complicated lifestyle that’s so “yesterday” might as well open your front door and invite that undesirable pariah in for brunch. Even worse, if your life is in a state of overwhelming chaos, you probably won’t even notice Stress until it’s gotten good and comfortable. By that point, it will have made quite a mess of your life and will be extremely difficult to get rid of.

Simplicity: Is it right for you?

The process of making life manageable is different for everyone because the changes you may want to make will be specific to your needs and the current level of discord you’re experiencing. However, if you’re determined to overcome Stress permanently, there are some basic starting points that will help you to move toward a simpler life, and anyone can do them.

Kickoff to a more laid-back lifestyle with a crystal clear understanding of what is most important to you. Take some time to write out your priorities so that you can align them with the level of simplicity you’d like to achieve. Once you are sure of your top priorities, you’ll be able to go about organizing your life in the way you’d really like it to flow.

If you find that you’re overwhelmed by your life more often than not, you probably have a daily routine that’s not aligned with your priorities. The key is to set up a functional schedule that finds you spending the most time on tasks relating to the things that are most important to you.

Simplification: Is it really just that simple?

Because our world is so full of enticing distractions, of course it’s not that simple. An important part of living more simply is not allowing yourself to get sucked in by too many things that aren’t on your priority list, especially those that are useless or even contrary to your goals.

After you’ve found a way to fit the most important parts of your life into a simple weekly schedule, be sure to allocate a large percentage of the remaining time toward activities that fall somewhere between ‘priority’ and ‘useless.’ Allowing yourself ample opportunities for leisure and down time are vital components in living a simpler, more enjoyable life. As an added bonus, they’ll also help you stay more focused when working toward your goals (items on your priority list).

Along with creating a less complicated/more focused daily routine, you’ll also want to de-clutter your home, car, and list of friends, which involves getting rid of things that just aren’t working for you anymore.

Simple? Not even close. Worth it? Totally.

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A Dozen Ways to Ruin a Perfectly Good Morning

Photo courtesy of John Liu

Recently, my husband has been making some major changes in his life that have increased his productivity, feelings of self-worth, and overall happiness. He shares all of his ideas with me, and what I’ve noticed so far is that the changes that have had the most effect on his life are the ones that happen in the first hours of his day. Intrigued, I did a little research into the subject, and was surprised to learn a few compelling facts that now have me rethinking my mornings too.

As it turns out, many Americans are sabotaging their overall productivity without even knowing it by getting off on the wrong foot each morning. In the United States, 55% of all adults say that they are ‘morning people,’ while the rest feel perkier in the P.M. However, because you’re likely to find that your days end pretty much the way they start means it’s important to make mornings count.

Interestingly, a podcast about productivity is what really got my attention on this subject with the claim that those self-professed ‘morning people’ are healthier and richer, and that they live longer, happier, more productive lives.

Despite the multitude of internet articles claiming that it’s possible to transform into a person who gleefully bounces out of bed every morning, it is much more realistic to make some tiny shifts to your current (possibly less-than-ideal) morning routine.

See what you can take away from this list of what not to do every A.M., followed by an explanation for what makes each component important to achieving a successful morning (and day):

  1. Sleep as late as possible. Early risers make good use of that quiet alone time. Allow yourself enough time to ease into your day without rushing around like a crazy person.
  2. Blast yourself out of bed with the loudest alarm possible. Jarring yourself into consciousness will guarantee that your day has a jittery start. Find a soothing sound that’s loud enough to wake you up but not startle you.
  3. Save time by skipping breakfast. – The importance of eating a good breakfast is ranked right up there with a good night’s sleep. Just do it.
  4. Forget showering – you took one last night, right? – Last night was a long time ago, and even a quick spray-down will leave you refreshed, invigorated and ALERT.
  5. Check all of your emails. – If possible, have a separate work email address and don’t log in to your work account until your work hours start.  Avoid checking personal emails until your first break of the day, or, if you simply can’t wait, at least put off responding until break time.
  6. See what everyone is up to on Facebook. – Does this even need an explanation?
  7. Make up for lost sleep on the weekends. – While it seems so tempting, keeping a regular sleep schedule – even on the weekends - will make it easier to wake up early on the weekdays.
  8. Don’t exercise. – Getting your blood pumping means more blood-flow to the brain, too. Your metabolism will be ramped up, giving you more energy and burning more calories!
  9. Wear the outfit that strikes your mood. If you’ve ever stood in front of your closet and wasted 30 minutes deciding what to wear, you know that morning-time is definitely not the best time to choose your outfit.  Lay everything out the night before, including shoes and socks, so that decision is already taken care of when wake up time rolls around.
  10. Save the fun for after work. Doing something fun before your work day starts is a surefire way to put you in a positive mood and a good frame of mind. All work and no play is no good for anyone.
  11. Shuffle your kids quickly out the door and onto the school bus so you can get on with your day. It’s been proven that two minutes of hugging per day makes for happier people. A little quality time with the little ones (or teenagers, as the case may be) will be good for all of you.
  12. Once you sit down to work, don’t get up until you absolutely have to. There are so many good reasons to take regular work breaks: improved circulation, avoiding eye strain, giving your hands a break from the computer mouse, and giving yourself a mental break only name a few.

You may never pop out of bed filled with vim and vigor, but that doesn’t have to mean that your mornings have to be disasterous and unproductive. Those of us who aren’t ‘morning people’ can learn how to make the most out of a situation that we’d rather not face at all…or at least until noon.

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Are You Killing Your Capacity for Creativity?

Photo courtesy of Mark Couvillion

The incredible convenience of modern technology has without a doubt improved the productivity levels of professionals around the globe, but at what cost?

Admittedly, I did make the switch to an iPhone about six months ago, and because of it, I’ve been able to successfully coordinate several virtual projects that might have otherwise taken a lot longer. My response time for work emails is impressive, and anytime an important client has had any questions, I have been able to reply when they needed an answer - not when I managed to get to a computer.

I’m a big proponent of taking change as it comes and being open to our ever-improving world. After all, we don’t refuse to use indoor toilets just because our great-grandparents didn’t use them, right?

Times they are a-changin’, and our time happens to be the era of huge technological advances. Instead of pounding out our work reports on a Brother Opus 885 typewriter, we’re now able to create documents simply by talking into our phones. Sitting in doctors’ offices will rarely leave any of us bored now that we can surf the internet while we wait. Finding new and interesting restaurants to try is as simple as asking your personal virtual assistant to do a search for you.

The incredible conveniences and productivity enhancements that we now have access to in our back pockets come at a price, and I’m not just talking about the big bucks you’ve got to pay just to own the latest technology.

Before nearly everyone had a hand-held office/entertainment/computer/communication device, down time was just that – down time. Waiting rooms, car rides, sitting by the pool – these were times that we used to spend thinking, imagining and coming up with new ideas. Solving our problems was something we used to have to do without any help from a massive network of connections or 24/7 access to the world wide web. It seems to me that the old fashioned concept of ‘thinking’ has quite frankly gone out of style.

So what should one do? Is it prudent to toss your iPhone 5 out the next open window you see or stomp it to bits on your driveway? Luckily, there’s a much easier and cost-effective solution.

Balance.

It’s ok to own a smartphone, laptop, tablet, e-reader, and whatever cutting edge gaming system floats your boat. Time keeps on slipping right on into the future, and far be it for us to sit back and not take advantage of this incredible world we live in. Multi-task by tele-working while you monitor your baby with high tech pajamas, email from the comfort of your totally customized, fully-loaded bed. Read books that you’ve downloaded – you can save a tree! Enjoy the hell out of your Xbox 360 Kinect and carry your grocery coupons in your phone.

The only catch is that you absolutely must plan time during your day where you’re not relying on technology. Let your brain do some of the work. If you work from home, turn off technology during non-working hours. Power down your phone once in awhile and even leave it at home from time to time. Read magazines at the doctor’s office, or just daydream while you look out the window at the sky. Ponder your life and try solving some of your problems without turning to the internet – see what you come up with.

You may have forgotten just how enjoyable the unplugged world can be.

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Words to Live by as You Create Your Best Life

Photo courtesy of Nolan Williamson

One of the more popular internet memes at the moment involves creating mock “Hallmark” greeting style cards to share on Facebook. This is made possible by someecards.com – a website with the tagline, “When you care enough to hit send.” Pairing self-penned quotes with images that are consistent with traditional greeting cards has provided millions of social networkers with hours of entertainment.

These self-made cards usually contain deadpan humor that could be mistaken as offensive by someone unfamiliar with their parodic sentiments. Admittedly, a few of the cards have struck my funny bone, but I’ve always had a deep appreciation for more thought provoking (sometimes famous, sometimes not, but always meaningful) quotes and sayings.

When you feel yourself hit a wall or find that you’re lagging behind on attaining some of your life goals, it can be quite helpful to read through a few motivational quotes to move and inspire you. Today, I thought I’d share some of the inspirational quotes that motivate the staff here at TinyShift.  We look to these poignant and eloquent words (and many others) to keep us striving toward living the best lives possible:

You’ll never go anywhere if you never get going! This quote also points to the fact that even the most daunting of tasks can be accomplished as long as we keep moving toward the finish line, taking it one purposeful step at a time.

Photo courtesy of Oprah.com

Have you ever looked up from the chaos of your life and realized that you’ve been meeting everyone’s needs but your own? Sacrificing your life satisfaction only to go on living the status quo, especially if that means you’re lost and unfulfilled – just isn’t worth it. While calculated risk is usually advisable in terms of huge life changes, if you aren’t even sure where you fall on your own “to-do” list, there should definitely be some calculating and risk-taking in your near future.

Photo courtesy of Ginnyire

Instead of allowing yourself to be controlled by the “Coulda, woulda, shoulda,” focus on the here and now - things you can control.  If your present life isn’t exactly playing out how you had envisioned, make the changes you need so that you’re on track to thoroughly enjoy your future.

Photo courtesy of Crystal Coleman

As Shakespeare said, “It is not in the stars to hold our destiny but in ourselves.”

It’s up to you to discover and explore your passions in this life.  After all, no one has as much of a vested interest in them as you do. When a clear picture of your best life begins to take shape, forge forward into it and determine to make it into your new reality.

 

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11 Ways To Do More of What You Love This Year

Photo courtesy of Mohamed Malik

“This year is the year I’m going to make myself a priority.”

That is what I said to myself last year at this time, and the most important thing I did after that was follow through on my promise to myself. This year, you can do it too, no matter what difficult situation(s) you’re dealing with at the moment. It is extremely important to find ways to do more of what you love, and you can start by using the list below as a guide. I promise you that you won’t regret it.

  1. Create “Me” time. Make a conscious decision to schedule time that is specifically designated to doing things that you enjoy. To ensure that your “Me” time activities are honored, put them on any calendars that you share with your significant other or family members who require prior knowledge of what you’ll be doing in the near future.
  2. Participate in activities that feed your soul. Take some time to analyze what things give you the most enjoyment. If you’re finding that you don’t seem to have enough time to do all the fun things you used to do – prioritize. Quality really does win over quantity in this case.
  3. Live in the now. Putting mindfulness practices into action in your life will increase the number of things that give you intense pleasure. When you get good enough at mindful living, even the simplest activities will bliss you out.
  4. Love the one you’re with. Simply put, look for the happiness that already exists in your day-to-day life. Falling in love with your spouse all over again or getting to know your children on a deeper level are two examples of finding joy right in your own home.
  5. Get proactive about being productive. Train your brain so that you have the most effectual habits and productive routines, leaving you with more free time for leisure activities.
  6. Learn to let the word ‘no’ come more easily. Saying ‘no’ can be quite a challenge for some people, but consistently saying ‘yes’ to everyone’s needs but your own will leave you overscheduled and overstressed.
  7. If you were dealt a bad hand, trade in your cards. If too many things are making you unhappy in life, you’re highly unlikely to derive much pleasure out of anything. It’s never too late to make changes – even significant ones.
  8. Share your enthusiasm with your loved ones. Try to get your family members excited about the things you love doing. If you can get them on board, you’ll get less complaints and demands for your time.
  9. Ask, and ye shall receive. Sometimes, you simply have to ask for time to do the things you love. Try it and see what happens.
  10. Where there’s a will, there’s a way. As I recently told my son, “Never give up on something you really want.”
  11. Read This Year I Will… This book will help you follow through on your promises to yourself, giving you the skills you need to attend to your happiness.

In an ideal world, you’d be doing what you love and loving what you do every day. However, if you can’t do both (all of the time, anyway), take action to ensure that you spend time doing what you love as often as you possibly can.

 

 

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